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MARCH 2023   NURSE NOTES

SPRING ALLERGIES
ARE COMING

It's March, and spring allergies are right around the corner. Tree pollen is the cause of most spring allergy symptoms. If you have a tree pollen allergy, you will only have symptoms when the pollen that you are allergic to is in the air. Talk with your health care provider about your symptoms. If they suspect allergic rhinitis, they will likely recommend allergy therapies.

Symptoms can include:  

  • stuffy nose

  • runny nose

  • sneezing

  • itchy ears, eyes, nose, mouth

  • red and watery eyes

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TIPS FOR MANAGING
TREE POLLEN ALLERGIES

​

  • ​Watch the pollen count in your area. The news media often reports this data.

  • When the count is high, stay indoors in central air conditioning if possible.

  • Get a CERTIFIED asthma & allergy friendly® air filter for your air conditioner.

  • Prevent pollen from being tracked into your home. 

  • Take your shoes off outside.

  • Don’t wear your “outside” clothes to bed.

  • Cover your hair when outside or wash it at night.

  • Wipe off pets before they enter your home.

  • Shower after coming inside when you have  been outdoors for a significant period of time.

​

Talk to a NETWORK NURSE

about your seasonal allergies:

Call (847) 395-2809  X  2

* The information offered here is for educational and informational purposes only. The content of this site in no way is to be substituted for professional medical advice, diagnosis, or treatment.

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